Reformer 3 (16 hours)
Advanced Exercises & Programming
COST
Early Bird: AED 3,423 ($932)
Full Price: AED 3,923 ($1,068)
PREREQUISITES: A Reformer 1 and Reformer 2 certificate from Balanced Body, or a Beginner & Intermediate Reformer course certificate from another school are both required
Reformer 3 represents the culmination of Reformer-based training, exploring advanced and super-advanced exercises that challenge strength, control, coordination, and precision. This course is designed to refine movement quality while demanding a high level of technical understanding and intentional execution.
Participants will work through progressive sequences that develop advanced movement skills and enhance teaching clarity. The course also introduces Principle-Based Programming, providing a structured framework for creating effective, adaptable classes that support clients across varying levels while maintaining integrity, progression, and purpose within the Reformer repertoire.
Course Location & Participant Details
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This course will have 16 students.
Each pair of students will share one Reformer throughout the course, allowing them to spot each other, offer support, and enhance their learning experience.
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Certificate:
Participants will receive a Level One Course Completion Certificate upon successfully completing the course.
Manuals:
The course manual must be purchased online along with the course.
Paula will provide the digital manual to each student.
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Courses require significant preparation, venue coordination, and instructor scheduling.
Limited spaces are intentionally maintained to ensure high-quality training.
We strongly recommend securing appropriate travel arrangements and, where applicable, insurance coverage.
By registering for a course, participants acknowledge and agree to this policy.
READ THE FULL POLICY HERE