Mat 2 (16 hours)
Intermediate & Advanced Exercises

COST
Early Bird: AED 2,793 ($761)
Full Price: AED 3,293 ($897)

PREREQUISITES
→ Movement Principles
→ Mat 1

Complete Mat Repertoire & Intelligent Sequencing

Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. The course focuses on progressive skill development, intelligent sequencing, and safe advancement toward more complex movements and adaptable classes suitable for a wide range of clients and settings.

SEE UPCOMING COURSES

Course Location & Participant Details

    • This course will have 16 students.

    • Each student will have their own mat and prop set throughout the course, with paired exercises woven in to develop spotting, cueing, and observation skills

  • Certificate:

    Participants will receive a Level One Course Completion Certificate upon successfully completing the course.

    Manuals:

    • The course manual must be purchased online along with the course.

    • Paula will provide the digital manual to each student.

    • Courses require significant preparation, venue coordination, and instructor scheduling.

    • Limited spaces are intentionally maintained to ensure high-quality training.

    • We strongly recommend securing appropriate travel arrangements and, where applicable, insurance coverage.

    • By registering for a course, participants acknowledge and agree to this policy.

      READ THE FULL POLICY HERE