Professional Pilates Education Rooted in Movement, Integrity, and Community.
I offer Balanced Body® aligned Pilates teacher training, courses, and workshops for instructors and movement professionals seeking depth, clarity and long term growth in a supportive, human learning environment.
What I Teach
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Reformer
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Mat Pilates
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Anatomy & Principles
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Balanced Body® Certification
Balanced Body®
Teacher Training Program
A calm, supportive path to becoming a confident, knowledgable Pilates instructor. I focus on providing a deep understanding of movement, anatomy, and principles, ensuring every instructor feels competent and inspired.
My Approach
I offer a calm, supportive path to becoming a confident, knowledgable Pilates instructor. I focus on providing a deep understanding of movement, anatomy, and principles, ensuring every instructor feels competent and inspired.
Current Teacher Training Courses
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Movement Principles & Pilates Essentials
(16 hours)
Early Bird: AED 2,793 ($761)
Full Price: AED 3,293 ($897) -
Reformer 1: Fundamentals
(18 hours)
Early Bird: AED 3,423 ($932)
Full Price: 3,923 ($1,068) -
Reformer 2: Progressions
(16 hours)
Early Bird: AED 3,075 ($837)
Full Price: 3,575 ($974) -
Reformer 3: Advanced Exercises & Programming
(16 hours)
Early Bird: AED 3,423 ($932)
Full Price: 3,923 ($1,068) -
Mat 1: Pilates Mat Certification
(16 hours)
Early Bird: AED 2,793 ($761)
Full Price: AED 3,293 ($897) -
Mat 2: Intermediate & Advanced Mat
(16 hours)
Early Bird: AED 3,423 ($932)
Full Price: 3,923 ($1,068) -
Mat 3: Enhanced Mat & Props
(16 hours)
Early Bird: AED 2,793 ($761)
Full Price: AED 3,293 ($897) -
Trapeze Table
(18 hours)
Early Bird: AED 3,948 ($1,076)
Full Pirce: AED 4,448 AED ($1,211) -
Pilates Chair
(16 hours)
Early Bird: AED 3,423 ($932)
Full Price: 3,923 ($1,068) -
Apparatus 3 – Advanced Pilates Apparatus Training
(50 hours)
Early Bird: AED 9,812 ($2,673)
Full Pirce: AED 10,312 ($2,809)
“Paula creates an environment where you feel supported and connected. I’ve gained so much confidence and depth in my teaching.”
- Jessica M